Tai Chi at Cobalt Moon in Neptune Beach

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Cobalt Moon offers Tai Chi (T’ai Chi, Tai Ji, Taiji, Tai Chi Chuan, Taijiquan) and Push Hands classes for beginner, intermediate and advanced students. The Yang Short Form, as developed by Professor Cheng Man Ching, is taught in a series of 10 week courses.  Discover the health benefits of this ancient exercise as you learn the healing movements and postures of Tai Chi from qualified instructors and teachers. New beginning level courses are offered throughout the year.  For more information please contact us at 904-616-3858, or email us

FREE Intro Class and discussion/demonstration Tuesday September 13, 2022 at 7:15 PM.

NEW COURSE begins Tuesday September 20, 2022 at 7:15 PM.  This will be a ten week program with hour long classes on Tuesday evenings.

Cost: $150, or $125 if paid by September 13.

Tai Chi, Tai Chi Chuan and Push Hands Classes for beginners, intermediates, and advanced students serving Neptune Beach,  Atlantic Beach, Jacksonville Beach and Ponte Vedra.

For more information about Tai Chi in general, click here.

Continuum Movement in Atlantic, Neptune, Jacksonville Beach & Ponte Vedra

Weekly classes in Continuum Movement are offered, taught by Donnalea Van Vleet Goelz.  Previous Continuum experience necessary.  Introductory course will be offered in the fall for new students.

For information or to register call 904-874-3400 or e-mail.

Yoga classes for Atlantic, Neptune, Jacksonville Beach & Ponte Vedra

M Body Yoga is a Baptiste Power Vinyasa Yoga affiliate studio that practices an athletic style of hot yoga. The practice is accessible to all levels, with a strong focus on variation to meet individual levels of skill and ability. Come for an Hour of Power, try a 90-minute class or check out a variety of workshops and events, and see why M Body Yoga is Northeast Florida’s most popular yoga studio!

New students receive their first 40 days for $40.

For more information please visit our website www.mbodyyoga.com, call 904.565.1005 or e-mail us [email protected]

Pilates

Cyndi Carey’s Body Works Studio, located at 214 Orange St in Neptune Beach in the Beaches Town Center, offers Pilates apparatus for rehabilitation and personal fitness.